Weight Watchers Creamy Cajun Chicken Pasta

Ingredients

1 tsp Paprika
1 tsp Schwartz Season All
1 tbsp Tesco Cajun Seasoning
2 Eggs
60 g Go Go's Cheese 1 HEA split between 4 people = 1/4 of one of your HEAs
4 tbsp Quark
1 Chicken Stock Cube made up with 250ml of boiling water
10 g Grated Cheese This is optional, so don't forget to syn it or count it as part of your HEA
2 Protein Food Shop Chicken Breasts diced
300 g Fusilli Pasta or whichever pasta shape you prefer
1 Onion diced
4 spring onions chopped
2 1/2 Bell Peppers red, yellow and green, deseeded and diced
8 Button Mushrooms sliced
2 Carrots cut into thin strips
1 handful Cherry Tomatoes cut in half
handful Baby Corn sliced

Instructions

Cook pasta as per instructions on the pack
Cook the chicken and onions in a few sprays of low calorie cooking spray over a medium heat until the chicken starts to brown and the onions start to soften
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