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Low-Carb Meatball Subs

April 05, 2019

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CHICKEN BROCCOLI CASSEROLE

CHICKEN BROCCOLI CASSEROLE INGREDIENTS 4 cups cooked and Shredded Chicken 2 tbsp olive oil 2 heads broccoli florets removed 10 cremini mushrooms sliced 1/2 small onion diced 1 cup chicken broth 1 recipe Vegan Alfredo Sauce salt and pepper to taste rosemary for garnish INSTRUCTIONS Make the Vegan Alfredo Sauce and set aside. This can also be made the day before and stored in the fridge. Preheat the oven to 400 degrees fahrenheit. Heat the olive oil in a large sauté pan over medium heat. Add the sliced mushrooms and diced onion and stir for 3 minutes. Add the broccoli florets (make sure they're in bite-sized pieces and not too large) and stir for another 3 minutes or until the broccoli is crisp-tender and bright green. Place the shredded chicken in a 9x13-inch casserole dish, covering the bottom. Add the sautéed mushrooms, onions and broccoli in a flat layer on top. Stir the chicken broth into the Vegan Alfredo sauce, then pour on top of the broccoli in the casserole dish. Use a spa...

Chicken Stuffed with Mozzarella, Tomato and Basil Recipe

The Best Vegan Lemon Bread

Ingredients 3/4 cup milk of choice 1/2 cup plain yogurt, such as almondmilk yogurt 1/4 cup oil (or sub applesauce for fat free) 1/4 cup lemon juice zest of 1 large or 2 small lemons (1 tbsp total – don’t omit) 1 tsp pure vanilla extract cups flour (see note) 1 1/2 tsp baking powder 3/4 tsp salt 1/4 tsp baking soda 1 cup sugar (or xylitol for sugar free) Instructions The recipe works with spelt, white, oat, or gf all purpose flour. It technically works with almond flour (and tastes delicious) but won’t rise or look pretty. I prefer the oil version’s flavor and texture, but if you’re used to the texture of oil free baked goods it’s fine to sub applesauce. Preheat oven to 350 F. Grease a 9×5 loaf pan. In a large bowl, combine all dry ingredients. Whisk liquid ingredients in a separate bowl, combine wet and dry, then stir until just evenly mixed. Spread into the pan. Bake 50-55 minutes, or until loaf has risen and a toothpick inserted into the center comes out clean. If desired, frost with...

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